THERAPY IN ST. CLOUD & ACROSS MN
Break old cycles.
Write new stories.
Discover what’s next.
You’re tired of asking yourself the same questions…
“What’s wrong with me that I can’t handle this?”
“Why do I keep attracting the wrong kinds of partners?”
“Why am I acting like the parent I promised myself I would never be?”
“How can I trust my partner enough to be vulnerable?”
You’re ready to do things differently. And you know the power to do that starts with you.
Maybe you’ve spent long enough trying to fit everyone else’s expectations of you, avoiding their disappointment or judgment. You want to start honoring yourself and your needs, even when it’s hard.
Perhaps your role as a partner or a parent doesn’t feel the way you wish it did, and you know that if you can change how you show up in these relationships, everything else can change, too.
You’re ready to stop simply asking questions and start discovering answers.
I’M Anna.
I’ll walk alongside you as you take steps toward the life and relationships you want.
I know you might find yourself in a dark time right now—a place in your partnership, parenthood journey, or life that you never expected to be. As your therapist, I’m here to hold a flashlight as you find your way out of this season and back into the light.
I specialize in working with teens, adults, and couples who want to understand the patterns that have led to where they are today, then take that knowledge and apply it to their lives. If you’re open to change and believe it’s possible (even if you’re not quite sure how), then I would love to partner with you.
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Don’t keep settling in your life, career, or relationships. Things can be different. Learn More ⟶
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You can’t pour from an empty cup. Get support on your parenting journey and feel confident as the great parent you are. Learn More ⟶
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Break the cycles of conflict and disconnection in your relationship. Learn More ⟶
Here’s how I can help:
Online therapy across MN
All the support you need, conveniently online.
Therapy with me is based in St. Cloud, but happens 100% online. Our sessions take place using a secure, HIPAA-compliant platform that allows you to do therapy from the comfort of your own space. No commute, no waiting room. Just the support you need, when and where you need it.
Therapy shouldn’t be awkward (or complicated).
1
Book a consult
Click this link to schedule a complimentary consultation with me at the day and time that works for you. This will take place as a private, 15-minute phone call.
2
We’ll connect
During our consult, you can share about what’s brought you to therapy, I’ll answer any questions you have, and we can decide if we’re the right fit to work together.
3
Get to work
We’ll start by meeting weekly to allow us to get to know one another and begin the work. We may shift to biweekly depending on your needs and goals.
Change is hard at the beginning,
messy in the middle,
and gorgeous at the end.
Let’s do this together.